StepBetter Foot Health Blog

How Foot-Pain is Linked to Diabetes

How Foot-Pain is Linked to Diabetes

Do you experience those annoying pricks and pain in your foot after a long day at work? Most of us don't really pay attention to it and just wait until...

How Foot-Pain is Linked to Diabetes

Do you experience those annoying pricks and pain in your foot after a long day at work? Most of us don't really pay attention to it and just wait until...

The 5 Best Stretches for Plantar Fasciitis

The 5 Best Stretches for Plantar Fasciitis

  Ever woke up with sharp stabbing pain near the heel of foot when as soon as you took those first steps out of bed? If so, it is highly...

The 5 Best Stretches for Plantar Fasciitis

  Ever woke up with sharp stabbing pain near the heel of foot when as soon as you took those first steps out of bed? If so, it is highly...

How Custom Orthotics help if you're on your feet all day

How Custom Orthotics help if you're on your fee...

Many professions, such as construction, nursing, childcare, hospitality, and retail, require long hours of standing on your feet. Sometimes, that might be for 8-10 hours each day. As you might...

How Custom Orthotics help if you're on your fee...

Many professions, such as construction, nursing, childcare, hospitality, and retail, require long hours of standing on your feet. Sometimes, that might be for 8-10 hours each day. As you might...

Why Custom Orthotics are a Game-Changer for Plantar Fasciitis

Why Custom Orthotics are a Game-Changer for Pla...

Plantar fasciitis is a super common foot condition. According to the Australian Podiatry Association, Plantar fasciitis affects ~10% of the Australian population. If you’ve just been diagnosed with Plantar Fasciitis...

Why Custom Orthotics are a Game-Changer for Pla...

Plantar fasciitis is a super common foot condition. According to the Australian Podiatry Association, Plantar fasciitis affects ~10% of the Australian population. If you’ve just been diagnosed with Plantar Fasciitis...

Benefits of Buying Custom Orthotics Online

Benefits of Buying Custom Orthotics Online

If you have ever dealt with foot pain, you’ve probably heard of custom-made orthotic insoles; maybe you’ve even used some in the past. In short, custom-made orthotics are highly customised...

Benefits of Buying Custom Orthotics Online

If you have ever dealt with foot pain, you’ve probably heard of custom-made orthotic insoles; maybe you’ve even used some in the past. In short, custom-made orthotics are highly customised...

Top 5 Exercises for Flat Feet

Top 5 Exercises for Flat Feet

Flat feet are surprisingly common and affect all types of people. Flat feet happen when the arches of one’s feet collapse, causing some or the whole sole of the foot...

Top 5 Exercises for Flat Feet

Flat feet are surprisingly common and affect all types of people. Flat feet happen when the arches of one’s feet collapse, causing some or the whole sole of the foot...